Parsley is an annual herb that has its origins in the Middle East, and it is also grown all over the world, and parsley leaves are used to decorate dishes, and it is one of the ingredients used to prepare some dishes, such as tabbouleh, and the roots of parsley can be used as a diuretic, and its seeds have wind-repelling properties. Benefits of drinking parsley boiled: And helps relieve colic and bloating, and boiled parsley is used in the treatment of kidney diseases, dysentery, and kidney stones, and the oil extracted from parsley helps regulate the flow of the menstrual cycle.
Benefits of drinking parsley boiled
Parsley and its soaking offer many health blessings to the human body, and we point out among those blessings:
Reduces the risk of cancer: because it contains high levels of myricetin, which is one of the flavonoid compounds, studies have indicated that this compound reduces the risk of skin cancer, and other studies have indicated that drinking parsley with some other herbs can reduce the effects Resulting from heterocyclic amines, which are produced when grilling meat at high temperatures, and may cause cancer, and parsley is characterized by containing a compound called igine, which can reduce the size of a malignant cancerous tumor that affects the breast.
Reduces the risk of diabetes: This is because it contains the compound myricetin, which reduces blood lipid levels, and has anti-inflammatory properties, reduces insulin resistance, and lowers blood pressure.
Promotes bone health: because it contains vitamin K, which improves calcium absorption and reduces its excretion in the urine, and vitamin K is important for bone health, studies have indicated that vitamin K deficiency may increase the risk of bone fractures, as Another study indicated that people with higher levels of vitamin K had a 22% lower risk of bone fractures, compared to people with lower levels of this vitamin.
It can help in cases of kidney stones.
Helps in cases of urinary tract infection.
It can be used on cracked skin. It can be used on bruises.
It is utilized in instances of digestive disorders.
It reduces problems associated with the menstrual cycle.
Reduces asthma, cough.
It reduces edema, or fluid retention and bloating in the body.
Parsley side effects
Parsley is safe if eaten in food quantities, and may be safe if taken in medicinal quantities for a short period, although eating it in large quantities may lead to anemia, or damage to the liver and kidneys, and may cause allergic reactions to the skin, and it should be noted that The applied use of parsley oil is unsafe, and may cause a rash, and it may increase the sensitivity of the skin to sunlight, and some people warn against eating parsley, and we mention from these people:
- Pregnant and lactating women: The use of parsley in the quantities present in food during pregnancy is safe, but its use in large quantities can be unsafe, as it may lead to menstrual flow, and can cause miscarriage, in addition, there is no information showing the safety of its use during the period Breastfeeding, therefore women are advised to use it in moderation during these periods.
- People with diabetes: Parsley may cause a drop in blood sugar levels, so people with diabetes are advised to monitor their sugar levels well, and not to over-consume parsley.
Drug interactions with parsley
Warfarin: This drug is used to reduce blood clotting and increase blood flow. Eating large amounts of parsley may increase blood clotting, so taking it can reduce the effectiveness of warfarin.
Aspirin: Some people may suffer from an allergy to parsley, and aspirin may cause an increase in this sensitivity, although this case has only been recorded once, but people with this allergy should not take aspirin with parsley.
Diuretic drugs: Parsley has diuretic properties like these drugs, and taking them together may cause the loss of large amounts of water in the human body, which causes a drop in blood pressure, and a feeling of dizziness.